Specialities
PowerliftingStrengthConditioningProgramming
Marcus Lund
Strength & PowerFormer competitive powerlifter. 12 years of coaching experience. Programming built on what actually works.
Iron Core Fitness
Not foreveryone.
And that's on purpose. We built Iron Core for people who want more — train harder, commit fully, and reach their goals without the noise.
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01
Personal Training
One-on-one coaching built around your specific goals — not a generic template.
02
Team Training
Train alongside people who push as hard as you do. The community drives the work.
03
Dietary Guidance
Nutrition that supports your training. Evidence-based, no fads, no shortcuts.
What we offer
Built for serious training.
01
Personal Training
One-on-one coaching built entirely around your goals, your schedule, and your level. No templates. No guesswork.
- Customised programming
- Form and technique coaching
- Ongoing adjustments
Team Training
Small groups of committed people, structured programming, and an energy you can't replicate training alone.
- Groups of 4–8 people
- Morning and evening sessions
- Competitive atmosphere
Dietary Guidance
Evidence-based nutrition that supports your training — adjusted as your performance evolves. No fads, no generic plans.
- Personalised nutrition plan
- Regular check-ins
- No supplements required
Our Philosophy
Strong community, stronger people.
We have created an environment for people who want more, train harder, and obtain their goals — without the noise, without the filler, without compromise. Iron Core Fitness is not for everyone, and that's exactly the point.
The team
Expert coaches. Real results.
Our trainers don't just coach — they train. Every methodology is earned.
Specialities
FunctionalMobilityNutritionRehab
Sofia Andersen
Functional TrainingSpecialises in functional movement and injury prevention. Certified in biomechanics and sports nutrition.
Specialities
Group TrainingHIITEnduranceProgramming
Jonas Berg
Team TrainingBuilt and leads our group training program. The best results come when you train with people as serious as you are.
What members say
Results speak.
After years of generic gyms, Iron Core was the first place that understood what serious training actually means. The programming is excellent, the coaches know their stuff — and everyone around you is there to work.
I was nervous at first. But this community is exactly what I needed — tough training, honest feedback, zero pretense. Best decision I've made for my fitness.
The dietary guidance alone was worth it. Combined with the team training sessions, I've made more progress in six months here than in three years at other gyms.
Ready to find out if you belong here?
Your first session is free. No contracts. No pressure.